Skin Tone Chart

Match your skin tone from the chart above. Each square represents a shade. If you are skin tone #10, then 3 shades lighter will be #07- this is very possible and realistic. You can achieve by as much as 5 to 6 shades lighter in long-term use of ESTHERA-GSH. Remember that result varies and it is essential that you consistently and continuously stick to the program to achieve great results.

skin tone colors

On average, the first 3 months use of glutathione builds its foundation in your body and you will experience lightening gradually, speed normally depends on your metabolism and body chemical functioning. For some the results take longer. As you lighten you will notice that your skin is shinier and healthier than before.

In order to achieve a faster result the right dosage for a certain person must be based on his/her body weight and skin tone.

The advisable dosage of glutathione as anti-oxidant is 10-20mg per kilogram of body weight.

In order to use as a skin-lightening agent, it has to be taken at a dosage of 20-40mg per kilogram of body weight. For instance, 70kg x 20mg = 1400mg (About 4 capsules of Esthera-GSH).

Taking an extra vitamin C tablet along with ESTHERA-GSH actually lightens the color of their skin faster. It is also recommended especially to people who smokes and are most of the time expose to polluted environment to take a separate Vitamin C such as ascorbic acid 500 mg.

There is no such thing as over dosage with ESTHERA-GSH. Glutathione and its components are all supplements; they are in existence in our body. They are water-soluble which just means that if there’s anything in excess, it will be just excreted through urine or bile.

The average period where a user can see visible change in his/her skin color as a result of ESTHERA-GSH takes about 3 to 4 months. Again, this is not applicable to every user; however, there are cases to which some users already see results in as early as 4 weeks taking 2-4 capsules daily. In other cases they show a slow development, which results in 16-18 weeks before they have seen the results.

Moreover, the best thing to do is not to miss a daily dosage. For the simple reason that people have different metabolism, weight is also a factor, the fact that some people see results early is because their body have absorbed the components well.


It’s much better to take ESTHERA-GSH on an empty stomach with at least eight ounces of water or four to six hours after eating food. Your body will fully absorb it because it is only concentrated in just one substance unlike if have eaten already or had intake something, there might be a tendency for your body not to fully absorb it because there are already substances present in your stomach that might hinder the process of absorption. Avoid taking it with liquor or any alcoholic drink.

It is also advisable to put on sunblock cream and lotion for the face and body.